Life Coach Sarasota | What Does A Life Coach Do?
WHAT DOES A LIFE COACH DO?
Welcome to the Stay Fixxated Mastermind collective, an array of soulful and innovative life coaching programs that focus on what's happening right now in your life, what you want next, and how that disparity can be fulfilled in a meaningful manor.
Life coaching is about helping you to identify the restriction that are keeping you stuck, assisting you with cultivating willingness, and pinpointing any resistance you have towards change. If you are looking to elevate your future and become the leader of your life, investment in yourself is paramount.
It is not a life coaches role to provide advice, but rather help you to facilitate your own authentic process of connecting to the inner wisdom you already possess. When you are in the position to make choices about your own actions from a place of connection and trust, magic happens.
The Stay Fixxated Mastermind life coaching programs will be simplistic by nature, but not easy. It takes willingness, consistency, and tenacity to be able to engage with joy and abundance in your life. If you are interested in working with one of our Sarasota life coaches and would like to schedule a free consultation, click here. To best suit your geographic needs, our Sarasota life coaches offer in-person or virtual life coaching.
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HOW IS LIFE COACHING DIFFERENT FROM THERAPY?
Life coaching can have therapeutic aspects, but there is one major difference that sets coaching and therapy apart. A life coach looks at your present to help you create and elevate you future, while a therapist looks at your past to help you cope with your present.
Life coaching is a one-on-one collaborative process that is goal oriented. A typical session is direct and provides you with soulful strategies to align your actions and goals. In a typical therapy session your emotional state leads the direction of conversation.
Both life coaching and therapy require a willingness to participate in self introspection. To discover if life coaching is right for you, schedule your free consultation today!
THE 4 PILLARS OF LIFE COACHING
- Reframe negative belief systems
- Cultivate mindfulness practices
- Expand consciousness & creativity
- Establish authenticity
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Top rated life coaches in Sarasota, Florida 941.467.3553